Skip to main content
If life is in danger, call Triple Zero (000)
Call us ●(https://www.lifeline.org.au/get-help/services/131114) Chat with us ●(https://www.lifeline.org.au/get-help/services/chat) Text us ●(https://www.lifeline.org.au/get-help/services/text)
Volunteer(https://www.lifeline.org.au/get-involved/volunteer)
Fundraise(https://fundraise.lifeline.org.au)
Donate(https://www.lifeline.org.au/get-involved/donate/donate-to-lifeline)
Search
Get help
Search
Get help
Help starts here(https://www.lifeline.org.au/)
I’m thinking about suicide(https://www.lifeline.org.au/get-help/im-thinking-about-suicide)
I want to talk to someone(https://www.lifeline.org.au/get-help/i-want-to-talk-to-someone)
I'm worried about someone(https://www.lifeline.org.au/get-help/im-worried-about-someone)
I want to explore my options(https://www.lifeline.org.au/get-help/i-want-to-explore-my-options)
Get help home(https://www.lifeline.org.au/get-help)
Services(https://www.lifeline.org.au/get-help/services)
Crisis support(https://www.lifeline.org.au/get-help/services/crisis-support)
Counselling(https://www.lifeline.org.au/get-help/services/counselling)
Service Finder(https://www.lifeline.org.au/get-help/services/service-finder)
Workplace & community training(https://www.lifeline.org.au/get-help/services/workplace-and-community-training)
Services home(https://www.lifeline.org.au/get-help/services)
Support Toolkit(https://www.lifeline.org.au/)
Topics(https://www.lifeline.org.au/get-help/support-toolkit/topics)
Techniques & guides(https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides)
Tools & apps(https://www.lifeline.org.au/get-help/support-toolkit/tools-and-apps)
Safety planning(https://www.lifeline.org.au/get-help/support-toolkit/safety-planning)
Community perspectives(https://www.lifeline.org.au/get-help/support-toolkit/community-perspectives)
Fact sheets(https://www.lifeline.org.au/get-help/support-toolkit/fact-sheets)
Support Toolkit home(https://www.lifeline.org.au/get-help/support-toolkit)
Hear from others(https://www.lifeline.org.au/)
Forums(https://www.lifeline.org.au/get-help/hear-from-others/discussion-forums)
Real stories(https://www.lifeline.org.au/get-help/hear-from-others/real-stories)
Hear from others home(https://www.lifeline.org.au/get-help/hear-from-others)
Get involved(https://www.lifeline.org.au/)
Donate(https://www.lifeline.org.au/get-involved/donate)
Donate to Lifeline(https://www.lifeline.org.au/get-involved/donate/donate-to-lifeline)
Donate in memory(https://inmemory.lifeline.org.au)
Leave a gift in your Will(https://www.lifeline.org.au/get-involved/donate/leave-a-gift-in-your-will)
Fundraise(https://www.lifeline.org.au/get-involved/fundraising)
Fundraise for Lifeline(https://fundraise.lifeline.org.au/)
Events(https://www.lifeline.org.au/get-involved/events)
Volunteer(https://www.lifeline.org.au/get-involved/volunteer)
Become a crisis supporter(https://www.lifeline.org.au/get-involved/volunteer/volunteer-as-a-crisis-supporter)
Community volunteering(https://www.lifeline.org.au/get-involved/volunteer-in-your-community)
Partner with us(https://www.lifeline.org.au/get-involved/partner-with-us)
About(https://www.lifeline.org.au/)
About us(https://www.lifeline.org.au/about-us)
Who we are(https://www.lifeline.org.au/about-us/who-we-are)
Our strategy(https://www.lifeline.org.au/about-us/our-strategy)
Our services(https://www.lifeline.org.au/about-us/our-services)
Our impact(https://www.lifeline.org.au/about-us/our-impact)
Our structure(https://www.lifeline.org.au/about-us/our-structure)
Governance(https://www.lifeline.org.au/about-us/governance)
Lived experience framework(https://www.lifeline.org.au/about-us/lived-experience)
Our research(https://www.lifeline.org.au/about/our-research)
Data & statistics(https://www.lifeline.org.au/about/our-research/data-and-statistics)
Research & reports(https://www.lifeline.org.au/about/our-research/research-and-reports)
Our partners(https://www.lifeline.org.au/about/our-partners)