Skip to main content（https://www.hksh.com/service-specialties/hksh-health-ex-health-management-programme#main）
About HKSH（https://www.hksh.com/about-hksh）
Careers（https://www.hksh.com/careers-at-hksh）
Community（https://www.hksh.com/community）
News & Events（https://www.hksh.com/news）
Education & Training（https://www.hksh.com/education-training）
Quick Links
Intranet（http://internalweb.intranet.hksh.com/Intranet/）
Staff Corner（https://staffcorner.hksh.com）
Doctors Corner（https://doctorscorner.hksh.com/doctorscorner/）
Alumni（https://www.hksh.com/alumni）
繁（https://www.hksh.com/zh-hk/service-specialties/hksh-health-ex-health-management-programme）
简（https://www.hksh.com/zh-cn/service-specialties/hksh-health-ex-health-management-programme）
Share
Share to: Facebook
Share to: Threads
Share to: X
Share to: Whatsapp
Share to: WeChat
Share to: LinkedIn
Share to: Email
Share to: Copy Link
Open Search Panel
Open Search Box
Navigation Menu
Close Search Panel
Search（https://www.hksh.com/search） Find Doctors（https://www.hksh.com/doctor/specialty） Contact Us（https://www.hksh.com/service-specialties/locations） How to Book（https://www.hksh.com/how-to-book） Download App（https://www.hksh.com/apps/store/index.html）
Open Float Buttons Menu Close Float Buttons Menu
繁（https://www.hksh.com/zh-hk/service-specialties/hksh-health-ex-health-management-programme）
简（https://www.hksh.com/zh-cn/service-specialties/hksh-health-ex-health-management-programme）
Share
Share to: Facebook
Share to: Threads
Share to: X
Share to: Whatsapp
Share to: WeChat
Share to: LinkedIn
Share to: Email
Share to: Copy Link
Close
Services & Specialties（https://www.hksh.com/service-specialties）
24-hour Outpatient Service（https://www.hksh.com/service-specialties/24-hour-outpatient-service）
Specialties（https://www.hksh.com/specialty）
Location & Directions（https://www.hksh.com/service-specialties/locations）
HKSH Health EX Health Management Programme（https://www.hksh.com/service-specialties/hksh-health-ex-health-management-programme）
Non-Emergency Medical Transfer Service（https://www.hksh.com/service-specialties/non-emergency-medical-transfer-service）
International Patients Service（https://www.hksh.com/specialty/international-patient-services）
Telemedicine Service（https://www.hksh.com/service-specialties/telemedicine-service）
United Kingdom Pre-entry Tuberculosis Screening（https://preukscreening.hksh.com/?_gl=1%2azym4ii%2a_gcl_au%2aODcyNzkwMzI2LjE3OTAxNTk2NzQ.%2a_ga%2aNTQ2NTUwMzEyLjE3NDcxMDgzMjU.%2a_ga_EWS70KP4KT%2aczE3OTAxNTk2NzQkbzEkZzEkdDE3OTAxNTk2NzkkajU1JGwwJGgw）
HPV (Gardasil-9) Vaccination（https://www.hksh.com/news/latest-offer-on-hpv-gardasil-9-vaccination）
Cutting-Edge Technology（https://www.hksh.com/service-specialties/cutting-edge-technology）
Find Doctors（https://www.hksh.com/doctor/specialty）
Locations（https://www.hksh.com/locations）
Patients & Visitors（https://www.hksh.com/patients-visitors）
Accommodation（https://www.hksh.com/ward）
Admission（https://www.hksh.com/patients-visitors/admission）
Price List（https://www.hksh.com/fees-and-charges）
Patient info（https://www.hksh.com/patients-visitors/patient-info）
Visitor Info（https://www.hksh.com/patients-visitors/visitor-info）
Chaplaincy Service（https://www.hksh.com/patients-visitors/chaplaincy-service）
Pamphlets（https://www.hksh.com/publications/pamphlets）
Patient Feedback（https://www.hksh.com/patients-visitors/patient-feedback）
How to Book（https://www.hksh.com/how-to-book）
Health Library（https://www.hksh.com/health-library）
Diseases & Conditions（https://www.hksh.com/diseases-and-conditions）
HKSH Health Info（https://www.hksh.com/health-info）
Publications（https://www.hksh.com/publications）
Clinical Research（https://www.hksh.com/clinical-research）
Medical Research（https://www.hksh.com/research）
Clinical Trials（https://www.hksh.com/clinical-research/clinical-trials）
About HKSH（https://www.hksh.com/about-hksh）
Careers（https://www.hksh.com/careers-at-hksh）
Community（https://www.hksh.com/community）
News & Events（https://www.hksh.com/news）
Education & Training（https://www.hksh.com/education-training）
Intranet（http://internalweb.intranet.hksh.com/Intranet/）
Staff Corner（https://staffcorner.hksh.com）
Doctors Corner（https://doctorscorner.hksh.com/doctorscorner/）
Alumni（https://www.hksh.com/alumni）
Health EX is a holistic health management programme designed for individuals aged 40 and above, offering year-long support to help participants achieve their health goals. Each participant will undergo a thorough physical assessment by a doctor, who will then set personalised health objectives. With guidance from physiotherapists and dietitians, we aim to help participants achieve optimal health. At the end of the programme, a doctor will conduct a final assessment to evaluate overall progress and effectiveness, aiding in the establishment of long-term healthy habits. Start planning for a healthier future today - Health EX is here to provide a tailored solution for you.
EXtension
Embrace modern medical concept to enhance your physical endurance and overall wellbeing. Our goal is not only to increase lifespan but also to extend healthspan, empowering you to live a fulfilling and healthy life.
EXclusivity
Personalised health management is the core of this programme. Through comprehensive physical assessments, we create bespoke health management strategies tailored to your unique needs, ensuring peace of mind and a healthier future.
EXpertise
A multidisciplinary team of doctors, physiotherapists, and dietitians will collaborate to analyse your health and provide professional, evidence-based recommendations. This collaborative approach strengthens your overall wellbeing, empowering you to reach higher targets and achieve a balanced body, mind, and spirit.